#BeTheBetter Exercise Programs give you the comfort and assurance that you're training safely, efficiently & steadfast towards your RESULTS! With options for everyone from beginner to advanced your #BeTheBetter exercise program experience begins NOW!
Description: #BeTheBetter Cardio Vol. I - Designed to eliminate body fat quickly & efficiently with the use of Interval Training. This 4-week program comes equipped with routines no longer than 30 minutes. Getting you started and finished, safely & sweaty!
Exercise Program Duration: 4 weeks
Workout Duration: 15-30 minutes
Levels available: ALL SKILL LEVELS
Focus: Fat Loss - Endurance