#BeTheBetter Exercise Programs give you the comfort and assurance that you're training safely, efficiently & steadfast towards your RESULTS! With options for everyone from beginner to advanced your #BeTheBetter exercise program experience begins NOW!
"Better than your last workout."
Description: The game is in the name! "30:00" was designed for the men & women who don't have much time but want a quick & efficient exercise program. A self-paced 30-45 minutes (in home or in gym), this program gets you in-and-out safely & sweaty!
Exercise Program Duration: 4 weeks
Workout Duration: 30:00-45:00 minutes
Levels available: ALL SKILL LEVELS
Focus: Complete Body / Fat Loss / Build Muscle